Looking for a daily dose of holistic health advice? Here are six local content creators in the wellness space to follow for all the inspiration you need.
Seeing a lot of negativity on your social media feed? It might be time to unfollow some toxic people and start following new ones who can provide you with the inspiration you need to live a balanced life. Here are six of SA’s top wellness influencers who will *definitely* deliver.
1. Rushda Moosajee / @rushtush
One of SA’s OG fitness influencers, Rushda has risen above the level of influencer and now has her own range of supplements and activewear, too. What’s more, she also features as one of The Real Housewives of Cape Town.
2. Obakeng Makapane / @obakeng_fitobi
This is the woman to follow if you want to reach your fitness goals, whether you are a beginner or a workout pro. She also eats a plant-based diet and shares the food she eats to fuel her on her other informative account, @plantbased_fitobi.
3. Itumeleng Solar Modise / @solarthelight
Breathe in… and breathe out. That’s what you can expect from this zen queen’s chill account! She has mastered the arts of mindfulness, meditation and energy healing, and shares her passion for it on her inspirational feed.
4. Mapule Ndhlovu / @queenfitnass
A true ‘fitfluencer’, Mapule is a personal trainer who has quickly become one of SA’s most loved exercise content creators. She shares workouts with her 101k followers and also hosts large events to bring fitness to the masses.
5. Candice Bodington / @candibod
Candice studied personal training and nutrition and brings these two passions together on her fun Instagram feed. The best part? She posts recipes for delectable and easy-to-make sweet treats that are actually healthy to eat!
6. Juanita Khumalo / @juakhumalo
With a holistic approach to health and an advocate for leading a balanced lifestyle, Juanita has been named Best Wellness Influencer and is the founder of Trove Wellness Fitness Bootcamp which helps get people in shape.